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I'm Chase Mielke, a huge nerd about all things emotions. I'm an educator, nationally recognized speaker, and ASCD author dedicated to applying the science of positive emotion to prevent burnout, improve educator efficacy, and help teachers, parents, and students thrive.
Who's antsy for the school year to end? For some, your summer has begun. Others are in that frenetic final stretch where everyone -- parents, kids, teachers -- are like, "Aaaand why are we still doing this?" Despite our exhaustion and brittle patience, the end of the year is great for anchoring positive emotions to school and reflecting on our real influence on students' lives. I'm not talking about the growth or benchmark scores of our assessments, though those matter. I'm talking about the...
We instituted a new bed time rule for my 10 year old that is effective, yet incredibly counter-intuitive. For months, bed time has been a disaster -- a near-nightly carousel of meltdowns and fits and frustrated outbursts (for both parties). But I finally stepped out of my "ineffective dad-thinking" and into "Affective Teacher thinking." If this were a student, how would I apply my understanding of emotions (like anger) to this bedtime routine? With that, a new rule: No physical play outside...
"Start with one sentence." That's been my mantra the past week as I work with students on their writing projects. To many, the idea of writing one whole page seems as daunting as Mount Everest. But an interesting thing happens when I frame it as a simple, short-term goal: "Write one sentence and I'll check back in a minute." Usually, they write a sentence. Then another. And sometimes another, before I even need to check in. Most of the time we just need a tangible, accessible goal to get...